Other · Nutrition facts

Spatzle Gialli

154 kcal per 100 g, with 5 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Spatzle GialliNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
14% of calories
30 g
Carbs
83% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar5g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018146001197 · Data last verified:

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8018146001197

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Common questions

How many calories are in Spatzle Gialli?

Spatzle Gialli has 154 kcal per 100 g.

How much protein is in Spatzle Gialli?

Spatzle Gialli contains 5 g of protein per 100 g.

Is Spatzle Gialli high in carbs?

Yes — carbohydrates provide 83% of its calories (30 g per 100 g, of which 5 g is sugar). It also delivers 4.5 g of fiber.

Is Spatzle Gialli high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Spatzle Gialli a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Spatzle Gialli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Spatzle Gialli is 100 calories?

About 65 g of Spatzle Gialli equals 100 kcal.

Is Spatzle Gialli high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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