Beverages · Nutrition facts

Sirup

31 kcal per 100 g, with 0.5 g protein, 7.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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SirupNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.5 g
Carbs
82% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20096236 · Data last verified:

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Common questions

How many calories are in Sirup?

Sirup by Solevita has 31 kcal per 100 g.

How much protein is in Sirup?

Sirup contains 0.5 g of protein per 100 g.

Is Sirup low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sirup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sirup is 100 calories?

About 323 g of Sirup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sirup high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sirup high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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