Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0282321013079 · Data last verified:
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Common questions
How many calories are in Shaved Lamb Shoulder?
Shaved Lamb Shoulder by Trader Joe's has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.
How much protein is in Shaved Lamb Shoulder?
Shaved Lamb Shoulder contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.
Is Shaved Lamb Shoulder a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Shaved Lamb Shoulder keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shaved Lamb Shoulder low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Shaved Lamb Shoulder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19.6 g). Overall that places it in band A.
How much Shaved Lamb Shoulder is 100 calories?
About 66 g of Shaved Lamb Shoulder equals 100 kcal.
Is Shaved Lamb Shoulder a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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