Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599426704 · Data last verified:
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Common questions
How many calories are in Sea Salt Caramel Dark Chocolate?
Sea Salt Caramel Dark Chocolate by Ghirardelli has 140 kcal per 100 g. One serving (29 g) is about 41 kcal.
How much protein is in Sea Salt Caramel Dark Chocolate?
Sea Salt Caramel Dark Chocolate contains 1 g of protein per 100 g — about 0.3 g per 29 g serving.
Is Sea Salt Caramel Dark Chocolate high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Sea Salt Caramel Dark Chocolate low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sea Salt Caramel Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5 g). Overall that places it in band C.
How much Sea Salt Caramel Dark Chocolate is 100 calories?
About 71 g of Sea Salt Caramel Dark Chocolate equals 100 kcal.
Is Sea Salt Caramel Dark Chocolate a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sea Salt Caramel Dark Chocolate high in sugar or fat?
Per 100 g it has 14 g sugar and 8 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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