Condiments · Nutrition facts

Sauce Hamburger Metro

by Metro

528 kcal per 100 g, with 1.3 g protein, 13.4 g carbs and 51.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce Hamburger MetroNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
1.3 g
Protein
1% of calories
13.4 g
Carbs
10% of calories
51.9 g
Fat
89% of calories
Macro split
Protein 1%Carbs 10%Fat 89%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar8.2g
Saturated fat3.9g20% DV
Cholesterol40.8mg14% DV
Sodium630mg27% DV
Potassium34.5mg1% DV
Calcium10.9mg1% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495120554 · Data last verified:

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3439495120554

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Common questions

How many calories are in Sauce Hamburger Metro?

Sauce Hamburger Metro by Metro has 528 kcal per 100 g.

How much protein is in Sauce Hamburger Metro?

Sauce Hamburger Metro contains 1.3 g of protein per 100 g.

Is Sauce Hamburger Metro high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Sauce Hamburger Metro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.9 g), sodium (630 mg). Overall that places it in band D.

How much Sauce Hamburger Metro is 100 calories?

About 19 g of Sauce Hamburger Metro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Hamburger Metro high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Sauce Hamburger Metro high in sugar or fat?

Per 100 g it has 8.2 g sugar and 51.9 g fat (3.9 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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