Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032992966103 · Data last verified:
Compare Sandwich Integrale with another foodLog Sandwich Integrale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sandwich Integrale?
Sandwich Integrale has 245 kcal per 100 g.
How much protein is in Sandwich Integrale?
Sandwich Integrale contains 11 g of protein per 100 g.
Is Sandwich Integrale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sandwich Integrale a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sandwich Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band A.
How much Sandwich Integrale is 100 calories?
About 41 g of Sandwich Integrale equals 100 kcal.
Is Sandwich Integrale high in sugar or fat?
Per 100 g it has 5 g sugar and 14 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Torta Con Crema Alla MandorlaSenza Peccato,Zero+4233 kcal · 5.1g proteinC
Pan CarrèDecò264 kcal · 8.4g proteinC
Anelli Alla RomanaOggi Pesce241 kcal · 5.9g proteinC
RustichellaLa bottega del panino255 kcal · 9g proteinB
Green Cuisine - Bastoncini Di SpinaciFindus239 kcal · 6g proteinC
Girasoli Ai CarciofiPasta di Venezia231 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API