Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185305498 · Data last verified:
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Common questions
How many calories are in Salami Spianata Romana?
Salami Spianata Romana by K-Classic has 354 kcal per 100 g. One serving (20 g) is about 71 kcal.
How much protein is in Salami Spianata Romana?
Salami Spianata Romana contains 29 g of protein per 100 g — about 5.8 g per 20 g serving.
Is Salami Spianata Romana a good source of protein?
Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Salami Spianata Romana keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Spianata Romana high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Salami Spianata Romana high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Salami Spianata Romana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (10 g), sodium (1520 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Salami Spianata Romana is 100 calories?
About 28 g of Salami Spianata Romana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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