Other · Nutrition facts

Roggenmehl T 1150

328 kcal per 100 g, with 7.7 g protein, 67 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High fiber
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Roggenmehl T 1150Nutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
7.7 g
Protein
10% of calories
67 g
Carbs
86% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000742115013 · Data last verified:

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4000742115013

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Common questions

How many calories are in Roggenmehl T 1150?

Roggenmehl T 1150 by Heimatsmühle has 328 kcal per 100 g.

How much protein is in Roggenmehl T 1150?

Roggenmehl T 1150 contains 7.7 g of protein per 100 g.

Is Roggenmehl T 1150 high in carbs?

Yes — carbohydrates provide 86% of its calories (67 g per 100 g, of which 1 g is sugar). It also delivers 8.6 g of fiber.

Is Roggenmehl T 1150 low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Roggenmehl T 1150 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roggenmehl T 1150 a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Roggenmehl T 1150 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g). Overall that places it in band A.

How much Roggenmehl T 1150 is 100 calories?

About 30 g of Roggenmehl T 1150 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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