Other · Nutrition facts

Rode Kool1

61 kcal per 100 g, with 1 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Rode Kool1Nutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
12 g
Carbs
85% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27043240 · Data last verified:

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Common questions

How many calories are in Rode Kool1?

Rode Kool1 by King's crown has 61 kcal per 100 g.

How much protein is in Rode Kool1?

Rode Kool1 contains 1 g of protein per 100 g.

Why does Rode Kool1 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Rode Kool1 is 100 calories?

About 164 g of Rode Kool1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rode Kool1 high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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