Dairy & Eggs · Nutrition facts

Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g

270 kcal per 100 g, with 17 g protein, 0.9 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105gNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
25% of calories
0.9 g
Carbs
1% of calories
22 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol11.9mg4% DV
Sodium348mg15% DV
Potassium0.1mg0% DV
Calcium105.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954301138 · Data last verified:

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3368954301138

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Common questions

How many calories are in Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g?

Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g by U, U Saveurs, U de nos Régions has 270 kcal per 100 g. One serving (35 g) is about 94 kcal.

How much protein is in Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g?

Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g contains 17 g of protein per 100 g — about 6 g per 35 g serving.

Is Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g a good source of protein?

Yes — 17 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g is 100 calories?

About 37 g of Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g equals 100 kcal.

Is Rocamadour Aop Au Lait Cru De Chèvre 22%mg, X3 - 105g a good source of calcium?

It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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