Other · Nutrition facts

Quenelles Lyonnaises

263 kcal per 100 g, with 8.5 g protein, 10 g carbs and 21 g fat. Full micronutrients and serving info below.

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Quenelles LyonnaisesNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
13% of calories
10 g
Carbs
15% of calories
21 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat12.5g62% DV
Cholesterol216.3mg72% DV
Sodium520mg23% DV
Potassium154.5mg3% DV
Calcium45.3mg3% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372467073314 · Data last verified:

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3372467073314

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Common questions

How many calories are in Quenelles Lyonnaises?

Quenelles Lyonnaises by Maison Malartre has 263 kcal per 100 g.

How much protein is in Quenelles Lyonnaises?

Quenelles Lyonnaises contains 8.5 g of protein per 100 g.

Is Quenelles Lyonnaises low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Lyonnaises high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Quenelles Lyonnaises high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quenelles Lyonnaises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (520 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Quenelles Lyonnaises is 100 calories?

About 38 g of Quenelles Lyonnaises equals 100 kcal.

Is Quenelles Lyonnaises high in cholesterol?

It contains 216.3 mg of cholesterol per 100 g — 72% of the daily value, which is on the high side.

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