Dairy & Eggs · Nutrition facts

Queijo Parmesão Cilindro

360 kcal per 100 g, with 36 g protein, 0 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseCalcium rich
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Queijo Parmesão CilindroNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
38% of calories
0 g
Carbs
0% of calories
26 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium150.9mg3% DV
Calcium1200mg92% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890999014092 · Data last verified:

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0890999014092

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Common questions

How many calories are in Queijo Parmesão Cilindro?

Queijo Parmesão Cilindro by Faixa Azul has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Queijo Parmesão Cilindro?

Queijo Parmesão Cilindro contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.

Is Queijo Parmesão Cilindro a good source of protein?

Yes — 36 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Queijo Parmesão Cilindro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Parmesão Cilindro high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Queijo Parmesão Cilindro high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Queijo Parmesão Cilindro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (17 g), sodium (640 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Queijo Parmesão Cilindro is 100 calories?

About 28 g of Queijo Parmesão Cilindro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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