Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564705020420 · Data last verified:
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Common questions
How many calories are in Puré De Patatas?
Puré De Patatas by Pom'lisse has 359 kcal per 100 g.
How much protein is in Puré De Patatas?
Puré De Patatas contains 7.6 g of protein per 100 g.
Is Puré De Patatas high in carbs?
Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 0.7 g is sugar). It also delivers 8.2 g of fiber.
Is Puré De Patatas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Puré De Patatas low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Puré De Patatas a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Puré De Patatas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much Puré De Patatas is 100 calories?
About 28 g of Puré De Patatas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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