Other · Nutrition facts

Poulet Tikka Massala

137 kcal per 100 g, with 7.3 g protein, 19.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 350g
Track it in the free Dietly app
Poulet Tikka MassalaNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
22% of calories
19.5 g
Carbs
59% of calories
2.9 g
Fat
19% of calories
Macro split
Protein 22%Carbs 59%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055946652 · Data last verified:

Compare Poulet Tikka Massala with another food

Barcode

scan it with any barcode app

3261055946652

Dietly — AI Calorie Counter

Log Poulet Tikka Massala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poulet Tikka Massala?

Poulet Tikka Massala by Garbit has 137 kcal per 100 g. One serving (350 g) is about 480 kcal.

How much protein is in Poulet Tikka Massala?

Poulet Tikka Massala contains 7.3 g of protein per 100 g — about 25.6 g per 350 g serving.

Is Poulet Tikka Massala low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Tikka Massala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poulet Tikka Massala is 100 calories?

About 73 g of Poulet Tikka Massala equals 100 kcal.

Is Poulet Tikka Massala high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API