Other · Nutrition facts

Pointes D'asperges

17 kcal per 100 g, with 1.8 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pointes D'aspergesNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
40% of calories
1.6 g
Carbs
35% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 40%Carbs 35%Fat 25%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706953835 · Data last verified:

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Barcode

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4068706953835

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Common questions

How many calories are in Pointes D'asperges?

Pointes D'asperges has 17 kcal per 100 g.

How much protein is in Pointes D'asperges?

Pointes D'asperges contains 1.8 g of protein per 100 g.

Why does Pointes D'asperges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

Is Pointes D'asperges high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Pointes D'asperges high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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