Meat · Nutrition facts

Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De

by Carrefour

253 kcal per 100 g, with 29 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De Nutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.8g29% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070690701 · Data last verified:

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Barcode

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3560070690701

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Common questions

How many calories are in Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De ?

Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De by Carrefour has 253 kcal per 100 g.

How much protein is in Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De ?

Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De contains 29 g of protein per 100 g.

Is Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De a good source of protein?

Yes — 29 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (2120 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De is 100 calories?

About 40 g of Plateau Raclette Pique-nique Jambon Sec À L'italienne, Coppa, Rosette, Filet De equals 100 kcal.

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