Pizza, Funghi

Pizza, Funghi by President's Choice has 243 kcal per 100 g. One serving (185 g) is about 450 kcal.

Pizza, Funghi contains 11.4 g of protein per 100 g — about 21.1 g per 185 g serving.

Yes — 11.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Yes — 568 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (568 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

About 41 g of Pizza, Funghi equals 100 kcal.

It is a moderate source: 162 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.