Condiments · Nutrition facts

Pinchos Sazonador

173 kcal per 100 g, with 6.3 g protein, 15.6 g carbs and 6 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Pinchos SazonadorNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
18% of calories
15.6 g
Carbs
44% of calories
6 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber15.6g56% DV
Sugar13.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium19320mg840% DV
Potassium615.6mg13% DV
Calcium102.9mg8% DV
Iron6.4mg36% DV
Vitamin C6.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413700049262 · Data last verified:

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8413700049262

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Common questions

How many calories are in Pinchos Sazonador?

Pinchos Sazonador by Carmencita has 173 kcal per 100 g.

How much protein is in Pinchos Sazonador?

Pinchos Sazonador contains 6.3 g of protein per 100 g.

Is Pinchos Sazonador high in sodium?

Yes — 19320 mg of sodium per 100 g, about 840% of the daily value.

Is Pinchos Sazonador a good source of fiber?

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Pinchos Sazonador have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), sodium (19320 mg); points in favor come from fiber (15.6 g). Overall that places it in band C.

How much Pinchos Sazonador is 100 calories?

About 58 g of Pinchos Sazonador equals 100 kcal.

Is Pinchos Sazonador a good source of potassium?

It is a moderate source: 615.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pinchos Sazonador a good source of calcium?

It is a moderate source: 102.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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