Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590828035 · Data last verified:
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Common questions
How many calories are in Épinards En Branche?
Épinards En Branche by Thiriet has 24 kcal per 100 g.
How much protein is in Épinards En Branche?
Épinards En Branche contains 1.8 g of protein per 100 g.
Is Épinards En Branche keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards En Branche low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Épinards En Branche a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Épinards En Branche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Épinards En Branche is 100 calories?
About 417 g of Épinards En Branche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards En Branche high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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