Dairy & Eggs · Nutrition facts

Picodon

318 kcal per 100 g, with 20 g protein, 1 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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PicodonNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
25% of calories
1 g
Carbs
1% of calories
26 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat20g100% DV
Cholesterol12mg4% DV
Sodium480mg21% DV
Potassium0.1mg0% DV
Calcium106.4mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3237058009601 · Data last verified:

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3237058009601

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Common questions

How many calories are in Picodon?

Picodon by Etoile Du Vercors has 318 kcal per 100 g.

How much protein is in Picodon?

Picodon contains 20 g of protein per 100 g.

Is Picodon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Picodon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Picodon high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Picodon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Picodon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Picodon is 100 calories?

About 31 g of Picodon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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