Fish & Seafood · Nutrition facts

Parmentier De Poisson Et Légumes 300g

115 kcal per 100 g, with 4.6 g protein, 12 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De Poisson Et Légumes 300gNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
16% of calories
12 g
Carbs
43% of calories
5.1 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat2g10% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium300mg13% DV
Potassium138mg3% DV
Calcium23.9mg2% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391812677 · Data last verified:

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3250391812677

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Common questions

How many calories are in Parmentier De Poisson Et Légumes 300g?

Parmentier De Poisson Et Légumes 300g by Netto has 115 kcal per 100 g. One serving (300 g) is about 345 kcal.

How much protein is in Parmentier De Poisson Et Légumes 300g?

Parmentier De Poisson Et Légumes 300g contains 4.6 g of protein per 100 g — about 13.8 g per 300 g serving.

Is Parmentier De Poisson Et Légumes 300g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poisson Et Légumes 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Poisson Et Légumes 300g is 100 calories?

About 87 g of Parmentier De Poisson Et Légumes 300g equals 100 kcal.

Is Parmentier De Poisson Et Légumes 300g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.1 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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