Meat · Nutrition facts

Pancetta Au Sel Sec

324 kcal per 100 g, with 22 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pancetta Au Sel SecNutri-Score ECompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol75mg25% DV
Sodium1560mg68% DV
Potassium363.6mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033210455 · Data last verified:

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Common questions

How many calories are in Pancetta Au Sel Sec?

Pancetta Au Sel Sec by Monoprix has 324 kcal per 100 g.

How much protein is in Pancetta Au Sel Sec?

Pancetta Au Sel Sec contains 22 g of protein per 100 g.

Is Pancetta Au Sel Sec a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Pancetta Au Sel Sec keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Au Sel Sec high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pancetta Au Sel Sec high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Pancetta Au Sel Sec have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1560 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Pancetta Au Sel Sec is 100 calories?

About 31 g of Pancetta Au Sel Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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