Snacks · Nutrition facts

Palmiers

424 kcal per 100 g, with 4.1 g protein, 40 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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PalmiersNutri-Score ECompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
4.1 g
Protein
4% of calories
40 g
Carbs
38% of calories
27 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Sugar14g
Saturated fat15g75% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250111016401 · Data last verified:

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0250111016401

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Common questions

How many calories are in Palmiers?

Palmiers by E.Leclerc has 424 kcal per 100 g.

How much protein is in Palmiers?

Palmiers contains 4.1 g of protein per 100 g.

Is Palmiers high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Palmiers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (14 g), saturated fat (15 g). Overall that places it in band E.

How much Palmiers is 100 calories?

About 24 g of Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Palmiers high in sugar or fat?

Per 100 g it has 14 g sugar and 27 g fat (15 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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