Snacks · Nutrition facts

Pain D Épices 30% Pur Miel Bio

by Fortwenger

335 kcal per 100 g, with 4.3 g protein, 76.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pain D Épices 30% Pur Miel BioNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
4.3 g
Protein
5% of calories
76.9 g
Carbs
92% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar48.4g
Saturated fat0.3g2% DV
Cholesterol0.1mg0% DV
Sodium78.8mg3% DV
Potassium138.8mg3% DV
Calcium14.3mg1% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130112939 · Data last verified:

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3279130112939

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Common questions

How many calories are in Pain D Épices 30% Pur Miel Bio?

Pain D Épices 30% Pur Miel Bio by Fortwenger has 335 kcal per 100 g.

How much protein is in Pain D Épices 30% Pur Miel Bio?

Pain D Épices 30% Pur Miel Bio contains 4.3 g of protein per 100 g.

Is Pain D Épices 30% Pur Miel Bio high in carbs?

Yes — carbohydrates provide 92% of its calories (76.9 g per 100 g, of which 48.4 g is sugar). It also delivers 3.6 g of fiber.

Is Pain D Épices 30% Pur Miel Bio high in sugar?

Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Pain D Épices 30% Pur Miel Bio low in sodium?

Yes — just 78.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pain D Épices 30% Pur Miel Bio a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain D Épices 30% Pur Miel Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pain D Épices 30% Pur Miel Bio is 100 calories?

About 30 g of Pain D Épices 30% Pur Miel Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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