Pain Croustillant À L'épeautre

Pain Croustillant À L'épeautre by Neymann's has 367 kcal per 100 g. One serving (10 g) is about 37 kcal.

Pain Croustillant À L'épeautre contains 14.5 g of protein per 100 g — about 1.4 g per 10 g serving.

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (65.8 g per 100 g, of which 1.5 g is sugar). It also delivers 10.4 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 65.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10.4 g), protein (14.5 g). Overall that places it in band A.