Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33496160 · Data last verified:
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Common questions
How many calories are in Pain Au Lait Bio?
Pain Au Lait Bio has 345 kcal per 100 g.
How much protein is in Pain Au Lait Bio?
Pain Au Lait Bio contains 9.4 g of protein per 100 g.
Is Pain Au Lait Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 8.7 g is sugar). It also delivers 2.4 g of fiber.
Why does Pain Au Lait Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Pain Au Lait Bio is 100 calories?
About 29 g of Pain Au Lait Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Lait Bio high in sugar or fat?
Per 100 g it has 8.7 g sugar and 3.9 g fat (2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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