Dairy & Eggs · Nutrition facts

Neufchatel

309 kcal per 100 g, with 19.9 g protein, 0.9 g carbs and 25.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
NeufchatelNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
19.9 g
Protein
25% of calories
0.9 g
Carbs
1% of calories
25.7 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17g85% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3486891000126 · Data last verified:

Compare Neufchatel with another food

Barcode

scan it with any barcode app

3486891000126

Dietly — AI Calorie Counter

Log Neufchatel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Neufchatel?

Neufchatel by Alleaume has 309 kcal per 100 g.

How much protein is in Neufchatel?

Neufchatel contains 19.9 g of protein per 100 g.

Is Neufchatel a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Neufchatel keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Neufchatel high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Neufchatel high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Neufchatel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (820 mg); points in favor come from protein (19.9 g). Overall that places it in band D.

How much Neufchatel is 100 calories?

About 32 g of Neufchatel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API