Muffins A La Myrtille

Muffins A La Myrtille by La Vie Claire has 377 kcal per 100 g. One serving (70 g) is about 264 kcal.

Muffins A La Myrtille contains 4.6 g of protein per 100 g — about 3.2 g per 70 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.

About 27 g of Muffins A La Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.