Dairy & Eggs · Nutrition facts

Mozzarella Fiordilatte

224 kcal per 100 g, with 19 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella FiordilatteNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
34% of calories
1 g
Carbs
2% of calories
16 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat11g55% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026924066399 · Data last verified:

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8026924066399

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Common questions

How many calories are in Mozzarella Fiordilatte?

Mozzarella Fiordilatte by Metro has 224 kcal per 100 g.

How much protein is in Mozzarella Fiordilatte?

Mozzarella Fiordilatte contains 19 g of protein per 100 g.

Is Mozzarella Fiordilatte a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Mozzarella Fiordilatte keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Fiordilatte high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mozzarella Fiordilatte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Mozzarella Fiordilatte is 100 calories?

About 45 g of Mozzarella Fiordilatte equals 100 kcal.

Is Mozzarella Fiordilatte high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (11 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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