Mini Mozzarella (17% Mg)

Mini Mozzarella (17% Mg) by U has 228 kcal per 100 g. One serving (39 g) is about 89 kcal.

Mini Mozzarella (17% Mg) contains 18 g of protein per 100 g — about 7 g per 39 g serving.

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g); points in favor come from protein (18 g). Overall that places it in band C.

About 44 g of Mini Mozzarella (17% Mg) equals 100 kcal.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.