Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068505100717 · Data last verified:
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Common questions
How many calories are in Miche À L'avoine Et Sésame?
Miche À L'avoine Et Sésame by Le Campagnolo de St-Methode has 250 kcal per 100 g. One serving (72 g) is about 180 kcal.
How much protein is in Miche À L'avoine Et Sésame?
Miche À L'avoine Et Sésame contains 9.7 g of protein per 100 g — about 7 g per 72 g serving.
Is Miche À L'avoine Et Sésame high in carbs?
Yes — carbohydrates provide 71% of its calories (45.8 g per 100 g, of which 2.8 g is sugar). It also delivers 5.6 g of fiber.
Is Miche À L'avoine Et Sésame a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Miche À L'avoine Et Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (9.7 g). Overall that places it in band A.
How much Miche À L'avoine Et Sésame is 100 calories?
About 40 g of Miche À L'avoine Et Sésame equals 100 kcal.
Is Miche À L'avoine Et Sésame a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Miche À L'avoine Et Sésame high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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