Meule Bio T150

Meule Bio T150 by Moulin de Colagne has 349 kcal per 100 g.

Meule Bio T150 contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 2.2 g is sugar). It also delivers 7.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band A.

About 29 g of Meule Bio T150 equals 100 kcal. It is energy-dense, so small amounts add up quickly.