Snacks · Nutrition facts

Melange Crackers

399 kcal per 100 g, with 8.9 g protein, 77.9 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Melange CrackersNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
77.9 g
Carbs
79% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar9.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium910mg40% DV
Potassium227.8mg5% DV
Calcium36.1mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023451933 · Data last verified:

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Barcode

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3760023451933

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Common questions

How many calories are in Melange Crackers?

Melange Crackers by Jean-louis bassinet has 399 kcal per 100 g.

How much protein is in Melange Crackers?

Melange Crackers contains 8.9 g of protein per 100 g.

Is Melange Crackers high in carbs?

Yes — carbohydrates provide 79% of its calories (77.9 g per 100 g, of which 9.2 g is sugar). It also delivers 2.7 g of fiber.

Is Melange Crackers high in sodium?

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

Why does Melange Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (910 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Melange Crackers is 100 calories?

About 25 g of Melange Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Crackers high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Melange Crackers a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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