Other · Nutrition facts

Mandel Amande

78 kcal per 100 g, with 2.5 g protein, 3.5 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Mandel AmandeNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
13% of calories
3.5 g
Carbs
18% of calories
6 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium74.6mg2% DV
Calcium32.7mg3% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404154175 · Data last verified:

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Barcode

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7613404154175

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Common questions

How many calories are in Mandel Amande?

Mandel Amande by Migros has 78 kcal per 100 g.

How much protein is in Mandel Amande?

Mandel Amande contains 2.5 g of protein per 100 g.

Is Mandel Amande keto-friendly?

With 3.5 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandel Amande low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mandel Amande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mandel Amande is 100 calories?

About 128 g of Mandel Amande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mandel Amande high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6 g fat (0.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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