Other · Nutrition facts

Maïs Pour Pop Corn

344 kcal per 100 g, with 10 g protein, 61 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Maïs Pour Pop CornNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
61 g
Carbs
76% of calories
4 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344290241598 · Data last verified:

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3344290241598

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Common questions

How many calories are in Maïs Pour Pop Corn?

Maïs Pour Pop Corn by Videlys has 344 kcal per 100 g.

How much protein is in Maïs Pour Pop Corn?

Maïs Pour Pop Corn contains 10 g of protein per 100 g.

Is Maïs Pour Pop Corn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Maïs Pour Pop Corn high in carbs?

Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 1 g is sugar). It also delivers 12 g of fiber.

Is Maïs Pour Pop Corn low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Maïs Pour Pop Corn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maïs Pour Pop Corn a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Maïs Pour Pop Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (10 g). Overall that places it in band A.

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