Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710384877 · Data last verified:
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Common questions
How many calories are in Le Charcutier Jambon Cuit Avec Couenne X4?
Le Charcutier Jambon Cuit Avec Couenne X4 by Auchan,Le Charcutier Auchan has 158 kcal per 100 g. One serving (60 g) is about 95 kcal.
How much protein is in Le Charcutier Jambon Cuit Avec Couenne X4?
Le Charcutier Jambon Cuit Avec Couenne X4 contains 20 g of protein per 100 g — about 12 g per 60 g serving.
Is Le Charcutier Jambon Cuit Avec Couenne X4 a good source of protein?
Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Le Charcutier Jambon Cuit Avec Couenne X4 keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Charcutier Jambon Cuit Avec Couenne X4 high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Le Charcutier Jambon Cuit Avec Couenne X4 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Le Charcutier Jambon Cuit Avec Couenne X4 is 100 calories?
About 63 g of Le Charcutier Jambon Cuit Avec Couenne X4 equals 100 kcal.
Is Le Charcutier Jambon Cuit Avec Couenne X4 high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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