Dairy & Eggs · Nutrition facts

Lait Demi-ecreme Stérilisé Uht

426 kcal per 100 g, with 9.4 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Lait Demi-ecreme Stérilisé UhtNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
9.4 g
Protein
9% of calories
67 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar18g
Saturated fat2.3g12% DV
Cholesterol5.7mg2% DV
Sodium102mg4% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070435272 · Data last verified:

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3560070435272

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Common questions

How many calories are in Lait Demi-ecreme Stérilisé Uht?

Lait Demi-ecreme Stérilisé Uht by Carrefour BIO, Carrefour has 426 kcal per 100 g. One serving (45 g) is about 192 kcal.

How much protein is in Lait Demi-ecreme Stérilisé Uht?

Lait Demi-ecreme Stérilisé Uht contains 9.4 g of protein per 100 g — about 4.2 g per 45 g serving.

Is Lait Demi-ecreme Stérilisé Uht high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Lait Demi-ecreme Stérilisé Uht low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Lait Demi-ecreme Stérilisé Uht a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Lait Demi-ecreme Stérilisé Uht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (18 g); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band B.

How much Lait Demi-ecreme Stérilisé Uht is 100 calories?

About 23 g of Lait Demi-ecreme Stérilisé Uht equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait Demi-ecreme Stérilisé Uht high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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