Lait Demi-ecreme Stérilisé Uht

Lait Demi-ecreme Stérilisé Uht by Carrefour BIO, Carrefour has 47 kcal per 100 g. One serving (45 g) is about 21 kcal.

Lait Demi-ecreme Stérilisé Uht contains 3.3 g of protein per 100 g — about 1.5 g per 45 g serving.

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (6.2 g). Overall that places it in band A.

About 213 g of Lait Demi-ecreme Stérilisé Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.