Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724042334 · Data last verified:
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Common questions
How many calories are in La Mia Pinsa?
La Mia Pinsa by Dr. Oetker has 225 kcal per 100 g. One serving (305 g) is about 686 kcal.
How much protein is in La Mia Pinsa?
La Mia Pinsa contains 8.5 g of protein per 100 g — about 25.9 g per 305 g serving.
Why does La Mia Pinsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.5 g). Overall that places it in band B.
How much La Mia Pinsa is 100 calories?
About 44 g of La Mia Pinsa equals 100 kcal.
Is La Mia Pinsa a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is La Mia Pinsa high in sugar or fat?
Per 100 g it has 4 g sugar and 5.8 g fat (2.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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