Other · Nutrition facts

La Mia Pinsa

225 kcal per 100 g, with 8.5 g protein, 34 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (305 g)
Good proteinPotassium
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La Mia PinsaNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
15% of calories
34 g
Carbs
61% of calories
5.8 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2.4g12% DV
Cholesterol7.9mg3% DV
Sodium440mg19% DV
Potassium309.4mg7% DV
Calcium80mg6% DV
Iron1.4mg8% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724042334 · Data last verified:

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4001724042334

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Common questions

How many calories are in La Mia Pinsa?

La Mia Pinsa by Dr. Oetker has 225 kcal per 100 g. One serving (305 g) is about 686 kcal.

How much protein is in La Mia Pinsa?

La Mia Pinsa contains 8.5 g of protein per 100 g — about 25.9 g per 305 g serving.

Why does La Mia Pinsa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much La Mia Pinsa is 100 calories?

About 44 g of La Mia Pinsa equals 100 kcal.

Is La Mia Pinsa a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Mia Pinsa high in sugar or fat?

Per 100 g it has 4 g sugar and 5.8 g fat (2.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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