Snacks · Nutrition facts

La Colomba Di Milano

407 kcal per 100 g, with 7.4 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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La Colomba Di MilanoNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
7% of calories
52 g
Carbs
52% of calories
18 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat12g60% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002114017723 · Data last verified:

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Barcode

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8002114017723

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Common questions

How many calories are in La Colomba Di Milano?

La Colomba Di Milano by Vergani has 407 kcal per 100 g.

How much protein is in La Colomba Di Milano?

La Colomba Di Milano contains 7.4 g of protein per 100 g.

Is La Colomba Di Milano high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is La Colomba Di Milano high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is La Colomba Di Milano a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does La Colomba Di Milano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much La Colomba Di Milano is 100 calories?

About 25 g of La Colomba Di Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Colomba Di Milano high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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