Condiments · Nutrition facts

Ketchup - Tomatenketchup

103 kcal per 100 g, with 1.1 g protein, 24 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Ketchup - TomatenketchupNutri-Score DCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
4% of calories
24 g
Carbs
95% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar20g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium529.9mg11% DV
Calcium15.1mg1% DV
Iron0.5mg3% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700115917 · Data last verified:

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8715700115917

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Common questions

How many calories are in Ketchup - Tomatenketchup?

Ketchup - Tomatenketchup by Heinz, Kraft has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Ketchup - Tomatenketchup?

Ketchup - Tomatenketchup contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Ketchup - Tomatenketchup high in carbs?

Yes — carbohydrates provide 95% of its calories (24 g per 100 g, of which 20 g is sugar). It also delivers 1.6 g of fiber.

Is Ketchup - Tomatenketchup high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Ketchup - Tomatenketchup high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Ketchup - Tomatenketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (960 mg). Overall that places it in band D.

How much Ketchup - Tomatenketchup is 100 calories?

About 97 g of Ketchup - Tomatenketchup equals 100 kcal.

Is Ketchup - Tomatenketchup a good source of potassium?

It is a moderate source: 529.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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