Meat · Nutrition facts

Jambon Supérieur Bio Découéné Dégraissé

112 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Supérieur Bio Découéné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858879717 · Data last verified:

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3263858879717

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Common questions

How many calories are in Jambon Supérieur Bio Découéné Dégraissé?

Jambon Supérieur Bio Découéné Dégraissé has 112 kcal per 100 g.

How much protein is in Jambon Supérieur Bio Découéné Dégraissé?

Jambon Supérieur Bio Découéné Dégraissé contains 21 g of protein per 100 g.

Is Jambon Supérieur Bio Découéné Dégraissé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Bio Découéné Dégraissé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Bio Découéné Dégraissé high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Supérieur Bio Découéné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Bio Découéné Dégraissé is 100 calories?

About 89 g of Jambon Supérieur Bio Découéné Dégraissé equals 100 kcal.

Is Jambon Supérieur Bio Découéné Dégraissé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.9 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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