Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2126646004306 · Data last verified:
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Common questions
How many calories are in Jambon Le Prestige Nature?
Jambon Le Prestige Nature has 149 kcal per 100 g.
How much protein is in Jambon Le Prestige Nature?
Jambon Le Prestige Nature contains 20 g of protein per 100 g.
Is Jambon Le Prestige Nature a good source of protein?
Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Le Prestige Nature keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Le Prestige Nature high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Le Prestige Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Le Prestige Nature is 100 calories?
About 67 g of Jambon Le Prestige Nature equals 100 kcal.
Is Jambon Le Prestige Nature high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (2.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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