Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212503036473 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Decouiné Degraissé?
Jambon Cuit Superieur Decouiné Degraissé has 110 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Decouiné Degraissé?
Jambon Cuit Superieur Decouiné Degraissé contains 22 g of protein per 100 g.
Is Jambon Cuit Superieur Decouiné Degraissé a good source of protein?
Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur Decouiné Degraissé keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Decouiné Degraissé high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit Superieur Decouiné Degraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Cuit Superieur Decouiné Degraissé is 100 calories?
About 91 g of Jambon Cuit Superieur Decouiné Degraissé equals 100 kcal.
Is Jambon Cuit Superieur Decouiné Degraissé high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.4 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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