Meat · Nutrition facts

Jambon Cuit Supérieur

127 kcal per 100 g, with 19.4 g protein, 0.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
19.4 g
Protein
61% of calories
0.6 g
Carbs
2% of calories
5.2 g
Fat
37% of calories
Macro split
Protein 61%Carbs 2%Fat 37%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium1012mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2295359000001 · Data last verified:

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2295359000001

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Common questions

How many calories are in Jambon Cuit Supérieur?

Jambon Cuit Supérieur has 127 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur?

Jambon Cuit Supérieur contains 19.4 g of protein per 100 g.

Is Jambon Cuit Supérieur a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Jambon Cuit Supérieur keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur high in sodium?

Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.

Why does Jambon Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1012 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

How much Jambon Cuit Supérieur is 100 calories?

About 79 g of Jambon Cuit Supérieur equals 100 kcal.

Is Jambon Cuit Supérieur high in sugar or fat?

Per 100 g it has 0 g sugar and 5.2 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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