Meat · Nutrition facts

Jambon Au Torchon

112 kcal per 100 g, with 21 g protein, 0.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.8 g
Carbs
3% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 75%Carbs 3%Fat 22%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940005345 · Data last verified:

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Barcode

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3180940005345

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Common questions

How many calories are in Jambon Au Torchon?

Jambon Au Torchon by Madrange has 112 kcal per 100 g.

How much protein is in Jambon Au Torchon?

Jambon Au Torchon contains 21 g of protein per 100 g.

Is Jambon Au Torchon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Au Torchon keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Au Torchon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Au Torchon is 100 calories?

About 89 g of Jambon Au Torchon equals 100 kcal.

Is Jambon Au Torchon high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.7 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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