Hot & Sour Tomato Soup

Hot & Sour Tomato Soup by Muji has 272 kcal per 100 g. One serving (6 g) is about 16 kcal.

Hot & Sour Tomato Soup contains 11 g of protein per 100 g — about 0.7 g per 6 g serving.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (56 g per 100 g, of which 19 g is sugar). It also delivers 7.4 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — 7081 mg of sodium per 100 g, about 308% of the daily value.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (7081 mg); points in favor come from fiber (7.4 g), protein (11 g). Overall that places it in band C.