Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429202002322 · Data last verified:
Compare Higos Secos with another foodLog Higos Secos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Higos Secos?
Higos Secos by La Guaña has 309 kcal per 100 g.
How much protein is in Higos Secos?
Higos Secos contains 0 g of protein per 100 g.
Is Higos Secos high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 64.1 g is sugar). It also delivers 4.2 g of fiber.
Is Higos Secos high in sugar?
Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Higos Secos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Higos Secos a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Higos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.1 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Higos Secos is 100 calories?
About 32 g of Higos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API