Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760227760671 · Data last verified:
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Common questions
How many calories are in Harissa Du Cap Bon?
Harissa Du Cap Bon by Le phare du Cap Bon has 34 kcal per 100 g.
How much protein is in Harissa Du Cap Bon?
Harissa Du Cap Bon contains 4.1 g of protein per 100 g.
Is Harissa Du Cap Bon high in sodium?
Yes — 976 mg of sodium per 100 g, about 42% of the daily value.
Why does Harissa Du Cap Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (976 mg). Overall that places it in band C.
How much Harissa Du Cap Bon is 100 calories?
About 294 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Du Cap Bon high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Harissa Du Cap Bon high in sugar or fat?
Per 100 g it has 4.5 g sugar and 5 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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