Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010300763 · Data last verified:
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Common questions
How many calories are in Hamburger?
Hamburger by Schmidt has 281 kcal per 100 g. One serving (64 g) is about 180 kcal.
How much protein is in Hamburger?
Hamburger contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.
Is Hamburger high in carbs?
Yes — carbohydrates provide 74% of its calories (51.6 g per 100 g, of which 4.7 g is sugar). It also delivers 1.6 g of fiber.
Why does Hamburger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Hamburger is 100 calories?
About 36 g of Hamburger equals 100 kcal.
Is Hamburger a good source of calcium?
It is a moderate source: 172 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Hamburger a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Hamburger high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.9 g fat. Fat provides 13% of its calories, so portion size matters most here.
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