Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191008759 · Data last verified:
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Common questions
How many calories are in Guter Start?
Guter Start by Rotbäckchen has 56 kcal per 100 g.
How much protein is in Guter Start?
Guter Start contains 0.5 g of protein per 100 g.
Is Guter Start low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Guter Start have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Guter Start is 100 calories?
About 179 g of Guter Start equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guter Start high in sugar or fat?
Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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